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Paneer
Paneer
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Buffalo Curd
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Paneer
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Buffalo Curd

Paneer vs Buffalo Curd Facts
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1 Calories
1.1 Calories
All about Semif..
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43.50 Kcal
Rank: 90 (Overall)▶
63.00 Kcal
Rank: 80 (Overall)▶
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All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
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79.90 Kcal
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
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12.20 Kcal
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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◀ ▶ ADD ⊕
1.5 Calories in 1 slice of
All about Mursik
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12.20 Kcal
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
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18.30 g
Rank: 30 (Overall)▶
5.25 g
Rank: 52 (Overall)▶
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All about Evaporated Milk
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1.8 Carbs
All about Dadiah
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5.50 g
Rank: 43 (Overall)▶
7.04 g
Rank: 37 (Overall)▶
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All about Cocoa Butter
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1.8.1 Fiber
All about Almon..
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0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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All about Milk
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1.8.2 Sugar
All about Caram..
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5.50 g
Rank: 47 (Overall)▶
7.04 g
Rank: 53 (Overall)▶
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All about Swiss Cheese
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1.9 Fats
All about Dadiah
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0.90 g
Rank: 6 (Overall)▶
1.55 g
Rank: 11 (Overall)▶
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All about Yakult
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1.9.1 Fat Content
All about Almon..
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1 %
Rank: 1 (Overall)▶
7 %
Rank: 6 (Overall)▶
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All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
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0.60 g
Rank: 5 (Overall)▶
1.00 g
Rank: 9 (Overall)▶
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All about Amasi
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1.9.3 Trans Fat
All about Port ..
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0.00 g
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
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0.00 g
Rank: 72 (Overall)▶
0.04 g
Rank: 67 (Overall)▶
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All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
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0.30 g
Rank: 75 (Overall)▶
0.43 g
Rank: 72 (Overall)▶
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All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
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4.60 mg
Rank: 57 (Overall)▶
6.00 mg
Rank: 54 (Overall)▶
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All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
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174.00 IU
Rank: 53 (Overall)▶
90.00 IU
Rank: 66 (Overall)▶
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All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
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0.00 mg
Rank: 45 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
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0.20 mg
Rank: 40 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
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0.10 mg
Rank: 40 (Overall)▶
3.80 mg
Rank: 2 (Overall)▶
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All about Cocoa Butter
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2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
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0.00 mg
Rank: 56 (Overall)▶
1.50 mg
Rank: 1 (Overall)▶
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All about Whipped cream
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2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
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5.80 µg
Rank: 34 (Overall)▶
2.50 µg
Rank: 39 (Overall)▶
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All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
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0.50 µg
Rank: 30 (Overall)▶
0.35 µg
Rank: 41 (Overall)▶
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All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
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0.10 mg
Rank: 28 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Milk
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2.3.9 Vitamin D
All about Proce..
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46.00 IU
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
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0.00 mg
Rank: 41 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
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0.10 µg
Rank: 26 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
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127.00 mg
Rank: 54 (Overall)▶
121.00 mg
Rank: 56 (Overall)▶
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All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
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0.00 mg
Rank: 60 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Paneer
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2.4.3 Magnesium
All about Gjeto..
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11.90 mg
Rank: 36 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
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101.00 mg
Rank: 49 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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All about Gelato
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2.4.5 Potassium
All about Milk ..
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161.00 mg
Rank: 36 (Overall)▶
234.00 mg
Rank: 22 (Overall)▶
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All about Gelato
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2.4.6 Sodium
All about Doogh
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47.50 mg
Rank: 64 (Overall)▶
70.00 mg
Rank: 56 (Overall)▶
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All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
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0.50 mg
Rank: 43 (Overall)▶
0.00 mg
Rank: 66 (Overall)▶
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All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
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89.40 g
Rank: 6 (Overall)▶
Not Available
Rank: 100 (Overall)▶
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All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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All about Milk
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3 Benefits
3.1 Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
3.1.1 Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
Leftover water from Paneer can be used for making dough
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Low fat, Rich in Vitamin A
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
4 What is
4.1 What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
4.1.1 Color
White
Not Available
4.1.2 Flavor
Milky
Sour
4.1.3 Aroma
Fresh, Milky
Milky
4.1.4 Vegetarian
✔ ✘
57% Types of Cheese Dairy Products have it !
✔ ✘
88% Low Calorie Dairy Products Dairy Products have it !
4.2 Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
Curd, Few drops of lemon juice, Milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
5.3 Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
Container, Sauce pan
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
Overnight
5.4.2 Cooking Time
15
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
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99.00 °F
Rank: 5 (Overall)▶
39.20 °F
Rank: 19 (Overall)▶
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All about Frozen Yogurt
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5.5.2 Shelf Life
5- 7 days
2- 3 weeks

Difference between Paneer and Buffalo Curd

Though Paneer and Buffalo Curd, both are Dairy products, there is some prominent difference between Paneer and Buffalo Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Paneer and Buffalo Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Paneer vs Buffalo Curd facts, dictate the Similarities and Differences between Paneer and Buffalo Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

Comparison of Types of Cheese

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