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Milk
Milk

Viili
Viili



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Milk
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Viili

Milk vs Viili

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1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
42.00 Kcal67.80 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.37 g3.49 g
Evaporated Milk
0 215
1.8 Carbs
4.99 g4.20 g
Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
Vanilla Ice Cream
0 10.3
1.8.2 Sugar
5.20 g22.00 g
Swiss Cheese
0 54.08
1.9 Fats
0.97 g4.13 g
Yakult
0.1 175
1.9.1 Fat Content
NA3 %
Paneer
1 91
1.9.2 Saturated Fat
0.63 g2.71 g
Amasi
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Butter
0 162
1.9.4 Polyunsaturated Fat
0.04 g0.06 g
Paneer
0 48
1.9.5 Monounsaturated Fat
0.28 g0.96 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
5.00 mg16.10 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
47.00 IU13.44 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg0.16 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.09 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.04 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg12.30 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.47 µg0.34 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Paneer
0 7.7
2.3.9 Vitamin D
1.00 IUNA
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.10 µg
Butter
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.01 mg0.10 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg0.30 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
125.00 mg114.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
0.03 mg0.00 mg
Paneer
0 70
2.4.3 Magnesium
11.00 mg11.50 mg
Gelato
0 444
2.4.4 Phosphorus
95.00 mg93.10 mg
Gelato
0 1409
2.4.5 Potassium
150.00 mg170.00 mg
Gelato
0 1794
2.4.6 Sodium
44.00 mg37.50 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
0.42 mg0.43 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
89.92 g87.42 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
0 0
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
3.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Antioxidative effect
3.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
No uses found
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Not Available
4 What is
4.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
4.1.1 Color
White
White
4.1.2 Flavor
Milky
Yogurt like
4.1.3 Aroma
Milky
Milky
4.1.4 Vegetarian
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Finland, Sweden
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Raw milk or unpasteurized milk
Villi culture, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
5.3 Things you need
Pan, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
5.4 Time Duration
5.4.1 Preparation Time
5 minutes
24 hours
5.4.2 Cooking Time
15
Not Applicable
5.4.3 Aging time
Not Applicable
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F64.00 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
Up to 3 days
15 days

Comparison of Milk and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Viili, helps you to choose among them. Milk vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.