Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Absorps of Calcium & Vitamin B
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Skin Care
Gives glowing and flawless skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
-
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
Flavor
-
Burnt Caramel, Sweet
Origin
Europe, Greece, Italy
Norway
Ingredients
1 1/4 cups sugar, Milk, Yogurt
Shallow pan, Wooden stirrer & wooden spoon
Things you need
Cardamom, Glass jar, Stirrer
2 Bowls, Sauce pan, Stirrer
Preparation Time
10- 15 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
2- 3 weeks