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Gjetost Cheese vs Chaas


Chaas vs Gjetost Cheese


Calories

Calories in 1 cup
1,058.00 Kcal  
99+
90.00 Kcal  
7

Calories
466.00 Kcal  
11
98.00 Kcal  
99+

Calories in 1 tbsp
65.00 Kcal  
37
7.00 Kcal  
5

Calories in 1 oz
132.00 Kcal  
99+
15.00 Kcal  
5

Calories in 1 slice of
89.00 Kcal  
22
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.65 g  
99+
8.00 g  
99+

Carbs
42.65 g  
8
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
40.00 g  
99+
12.00 g  
99+

Fats
29.51 g  
99+
2.00 g  
13

Fat Content
30 %  
27
3 %  
3

Saturated Fat
19.16 g  
99+
1.00 g  
9

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.94 g  
25
0.10 g  
99+

Monounsaturated Fat
7.88 g  
31
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
94.00 mg  
14
10.00 mg  
99+

Vitamins
  
  

Vitamin A
1,113.00 IU  
6
115.15 IU  
99+

Vitamin B1 (Thiamin)
0.32 mg  
5
0.08 mg  
11

Vitamin B2 (Riboflavin)
1.38 mg  
3
0.37 mg  
20

Vitamin B3 (Niacin)
0.81 mg  
12
0.14 mg  
38

Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
12.25 µg  
27

Vitamin B12 (Cobalamin)
2.42 µg  
5
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12

Vitamin D
0.00 IU  
99+
2.45 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.12 mg  
40

Vitamin K (Phylloquinone)
0.00 µg  
33
0.24 µg  
30

Minerals
  
  

Calcium
0.52 mg  
99+
284.20 mg  
34

Iron
70.00 mg  
1
0.12 mg  
99+

Magnesium
444.00 mg  
1
26.95 mg  
21

Phosphorus
1,409.00 mg  
1
218.05 mg  
33

Potassium
600.00 mg  
5
369.95 mg  
17

Sodium
1.14 mg  
99+
257.25 mg  
36

Zinc
0.00 mg  
99+
1.03 mg  
35

Other
  
  

Water
13.44 g  
220.81 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Chaas  

Color
Golden Orange  
-  

Flavor
Burnt Caramel, Sweet  
-  

Aroma
Mild  
-  

Vegetarian
Yes  
Yes  

Origin
Norway  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Milk, Salt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5- 10 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18

Shelf Life
2- 3 weeks  
1- 2 Weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese