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Gjetost Cheese vs Quark

Gjetost Cheese
Quark
Quark vs Gjetost Cheese


Calories
Calories in 1 cup
1,058.00 Kcal  
99+
215.00 Kcal  
34
Calories
466.00 Kcal  
11
0.08 Kcal  
99+
Calories in 1 tbsp
65.00 Kcal  
37
25.00 Kcal  
18
Calories in 1 oz
132.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
89.00 Kcal  
22
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
9.65 g  
99+
14.10 g  
37
Carbs
42.65 g  
8
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
40.00 g  
99+
3.50 g  
32
Fats
29.51 g  
99+
10.60 g  
99+
Fat Content
30 %  
27
20 %  
17
Saturated Fat
19.16 g  
99+
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.94 g  
25
0.01 g  
99+
Monounsaturated Fat
7.88 g  
31
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
1.00 mg  
99+
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.32 mg  
5
0.04 mg  
23
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.30 mg  
28
Vitamin B3 (Niacin)
0.81 mg  
12
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
2.42 µg  
5
0.70 µg  
29
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.00 mg  
25
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24
Minerals
  
  
Calcium
0.52 mg  
99+
130.00 mg  
99+
Iron
70.00 mg  
1
0.00 mg  
99+
Magnesium
444.00 mg  
1
10.00 mg  
99+
Phosphorus
1,409.00 mg  
1
100.00 mg  
99+
Potassium
600.00 mg  
5
150.00 mg  
99+
Sodium
1.14 mg  
99+
40.00 mg  
99+
Zinc
0.00 mg  
99+
0.60 mg  
99+
Other
  
  
Water
13.44 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Prevents Cancer, Boosts immune system  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
Golden Orange  
-  
Flavor
Burnt Caramel, Sweet  
-  
Aroma
Mild  
-  
Vegetarian
Yes  
-  
Origin
Norway  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Shallow pan, Wooden stirrer & wooden spoon  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
86.00 °F  
7
Shelf Life
2- 3 weeks  
7- 10 days  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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