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Gjetost Cheese vs Quark Calories
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Gjetost Cheese
Quark
Quark vs Gjetost Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
466.00 Kcal
11
0.08 Kcal
99+
Calories in 1 pat
1,058.00 Kcal
23
Not Available
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
Not Available
Calories in 1 stick
89.00 Kcal
5
Not Available
Serving size
100
100
Proteins
9.65 g
99+
14.10 g
37
Carbs
42.65 g
8
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
3.50 g
31
Fats
29.51 g
99+
10.60 g
99+
Saturated Fat
19.16 g
99+
7.00 g
40
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.94 g
24
0.01 g
99+
Monounsaturated Fat
7.88 g
29
0.20 g
99+
Nutrition >>
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