Lassi vs Gjetost Cheese
kalori
kalori 1 pat
ora Sumadhiya
1,058.00 Kcal
23
kalori saben 100g
83.00 Kcal
99+
466.00 Kcal
11
Kalori 1 tbsp
ora Sumadhiya
65.00 Kcal
14
kalori 1 tuwung
ora Sumadhiya
132.00 Kcal
22
kalori 1 kelet
ora Sumadhiya
89.00 Kcal
5
Bantu ukuran
100
100
protein
3.05 g
99+
9.65 g
99+
karbohidrat
10.58 g
34
42.65 g
8
serat
0.00 g
15
0.00 g
15
lemak
3.29 g
18
29.51 g
99+
jenuh Lemak
1.00 g
9
19.16 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.94 g
24
monounsaturated lemak
2.00 g
99+
7.88 g
29
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
94.00 mg
14
vitamins
vitamin A
33.42 IU
99+
1,113.00 IU
6
Vitamin B1 (thiamin)
0.04 mg
23
0.32 mg
5
Vitamin B2 (riboflavin)
0.13 mg
99+
1.38 mg
3
Vitamin B3 (niacin)
0.11 mg
34
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.27 mg
7
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
5.00 μg
36
Vitamin B12 (Cobalamin)
0.23 μg
99+
2.42 μg
5
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.00 mg
99+
Vitamin K (Phylloquinone)
1.62 μg
17
0.00 μg
27
Minerals
calcium
101.39 mg
99+
0.52 mg
99+
Iron
0.06 mg
99+
70.00 mg
1
Magnesium
9.64 mg
99+
444.00 mg
1
fosfor
85.70 mg
99+
1,409.00 mg
1
kalium
142.14 mg
99+
600.00 mg
5
sodium
38.84 mg
99+
1.14 mg
99+
seng
0.39 mg
99+
0.00 mg
99+
liyane
Water
ora Sumadhiya
13.44 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Unknown
alergi
Lassi lan Gjetost Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.
warna
ora Sumadhiya
Golden Orange
Lassi lan Gjetost Cheese roso
ora Sumadhiya
Burnt Caramel, manis
Lassi lan Gjetost Cheese Aroma
ora Sumadhiya
Mild
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Norway
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
NA
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
383.00 ° F
1
beting Life
3- 5 days
2- 3 minggu
