1 Calories
1.1 Calories in 1 cup
1.2 Calories
200.00 Kcal357.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.7 Serving size
1.8 Proteins
1.9 Carbs
4.3.1 Fiber
4.5.2 Sugar
4.6 Fats
4.6.1 Fat Content
4.6.2 Saturated Fat
4.6.3 Trans Fat
4.6.4 Polyunsaturated Fat
4.6.5 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.2 Vitamin B1 (Thiamin)
5.3.3 Vitamin B2 (Riboflavin)
5.3.4 Vitamin B3 (Niacin)
5.3.5 Vitamin B6 (Pyridoxine)
5.3.6 Vitamin B9 (Folic acid, Folate)
5.3.7 Vitamin B12 (Cobalamin)
5.3.8 Vitamin C (Ascorbic acid)
5.3.9 Vitamin D
5.3.10 Vitamin D (D2+D3)
5.3.11 Vitamin E (Alpha- Tocopherol)
5.3.12 Vitamin K (Phylloquinone)
5.4 Minerals
5.4.1 Calcium
220.00 mg731.00 mg
0
1705
5.4.2 Iron
5.4.3 Magnesium
5.4.4 Phosphorus
5.4.5 Potassium
5.4.6 Sodium
150.00 mg812.00 mg
0
7022.4
5.4.7 Zinc
5.5 Other
5.5.1 Water
5.5.2 Caffeine
6 Benefits
6.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
6.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Heart healthy Cheese
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
NA
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
6.2.2 Hair Care
6.3 Nutritional Importance & Uses
6.3.1 Uses
No uses found
Not Available
6.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
7 What is
7.1 What is
TYpe of milk
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
7.1.1 Color
Not Available
Pale yellow
7.1.2 Flavor
Not Available
Mild, Nutty, Salty
7.1.3 Aroma
Not Available
Not Available
7.1.4 Vegetarian
7.2 Origin
8 How to make
8.1 Serving Size
8.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Container
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
8.4 Time Duration
8.4.1 Preparation Time
8.4.2 Cooking Time
8.4.3 Aging time
Not Available
4 weeks - 10 months
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
8.5.2 Shelf Life