Eggnog

Sour cream

Eggnog vs Sour cream

Eggnog

Sour cream

Add ⊕

1 Calories

1.1 Calories

88.00 Kcal193.00 Kcal

0 904

1.2 Calories in 1 cup

224.00 Kcal455.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA24.00 Kcal

8 102

1.4 Calories in 1 oz

28.00 Kcal57.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g2.10 g

0 215

1.8 Carbs

8.05 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.05 g2.90 g

0 54.08

1.9 Fats

4.19 g20.00 g

0.1 175

1.9.1 Fat Content

NA14 %

1 91

1.9.2 Saturated Fat

2.59 g12.00 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.20 g0.80 g

0 48

1.9.5 Monounsaturated Fat

1.30 g5.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

59.00 mg52.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

206.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

1.00 µg11.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 µg0.30 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.90 mg

0 7.7

2.3.9 Vitamin D

49.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

1.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.21 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 µg0.70 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg141.00 mg

0 1705

2.4.2 Iron

0.20 mg0.10 mg

0 70

2.4.3 Magnesium

19.00 mg11.00 mg

0 444

2.4.4 Phosphorus

109.00 mg85.00 mg

0 1409

2.4.5 Potassium

165.00 mg211.00 mg

0 1794

2.4.6 Sodium

54.00 mg70.00 mg

0 7022.4

2.4.7 Zinc

0.46 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

82.54 g71.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Available

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Excellent hair conditioner

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

Cream

White

4.1.2 Flavor

Creamy, Thick, Vanilla

Sour

4.1.3 Aroma

Sour smell

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

England

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Applicable

Not Available

5.3 Things you need

Bowl, Blender, Stirrer

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

20- 25 minutes

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

5- 7 days

1- 2 Weeks

Comparison of Eggnog and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Sour cream, helps you to choose among them. Eggnog vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.