Eggnog

Sour cream

Eggnog vs Sour cream

Eggnog

Sour cream

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kalori

Kalori ing 1 tuwung

224.00 Kcal455.00 Kcal

50 1927

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kalori

88.00 Kcal193.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal24.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal57.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal197.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g2.10 g

0 215

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karbohidrat

8.05 g2.90 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g2.90 g

0 54.08

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lemak

4.19 g20.00 g

0.1 175

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Content lemak

10 %14 %

0 100

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jenuh Lemak

2.59 g12.00 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.80 g

0 48

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monounsaturated lemak

1.30 g5.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg52.00 mg

0 325

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vitamins

vitamin A

206.00 IU436.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg11.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.90 mg

0 7.7

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vitamin D

49.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.70 μg

0 30.3

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Minerals

calcium

130.00 mg141.00 mg

0 1705

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Iron

0.20 mg0.10 mg

0 70

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Magnesium

19.00 mg11.00 mg

0 444

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fosfor

109.00 mg85.00 mg

0 1409

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kalium

165.00 mg211.00 mg

0 1794

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sodium

54.00 mg70.00 mg

0 7022.4

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seng

0.46 mg0.30 mg

0 7.31

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liyane

Water

82.54 g71.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.