Eggnog vs Quark
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
14.10 g
37
Carbs
8.05 g
35
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
3.50 g
31
Fats
4.19 g
27
10.60 g
99+
Saturated Fat
2.59 g
23
7.00 g
40
Polyunsaturated Fat
0.20 g
99+
0.01 g
99+
Monounsaturated Fat
1.30 g
99+
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
1.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
0.04 mg
23
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.30 mg
27
Vitamin B3 (Niacin)
0.11 mg
37
Not Available
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
Not Available
Vitamin B12 (Cobalamin)
0.45 µg
33
0.70 µg
26
Vitamin C (Ascorbic acid)
1.50 mg
12
1.00 mg
16
Vitamin D
49.00 IU
7
0.00 IU
39
Vitamin D (D2+D3)
1.20 µg
5
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.01 mg
40
Vitamin K (Phylloquinone)
0.30 µg
23
Not Available
Minerals
Calcium
130.00 mg
99+
130.00 mg
99+
Iron
0.20 mg
99+
0.00 mg
99+
Magnesium
19.00 mg
26
10.00 mg
99+
Phosphorus
109.00 mg
99+
100.00 mg
99+
Potassium
165.00 mg
33
150.00 mg
99+
Sodium
54.00 mg
99+
40.00 mg
99+
Zinc
0.46 mg
99+
0.60 mg
38
Other
Water
82.54 g
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Prevents Cancer, Boosts immune system
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Not Available
Not Defined
Hair Care
Excellent hair conditioner
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of protein, Low fat
Allergy
Eggnog and Quark Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Not Available
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Cream
Not Available
Eggnog and Quark Flavor
Creamy, Thick, Vanilla
Not Available
Eggnog and Quark Aroma
Sour smell
Not Available
Vegetarian
No
Not Available
Origin
England
Germany
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
15- 20 minutes
24-36 hours
Cooking Time
Not Applicable
20
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
86.00 °F
7
Shelf Life
5- 7 days
7- 10 days
