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Quark vs Provolone Cheese Calories
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Quark
Provolone Cheese
Provolone Cheese vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 pat
Not Available
463.00 Kcal
16
Calories per 100g
0.08 Kcal
99+
351.00 Kcal
32
Calories in 1 tbsp
Not Available
60.00 Kcal
13
Calories in 1 cup
Not Available
100.00 Kcal
13
Calories in 1 stick
Not Available
98.00 Kcal
6
Serving size
100
100
Proteins
14.10 g
37
25.58 g
10
Carbs
3.50 g
99+
2.14 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
0.56 g
12
Fats
10.60 g
99+
26.62 g
99+
Saturated Fat
7.00 g
40
17.08 g
99+
Polyunsaturated Fat
0.01 g
99+
0.77 g
34
Monounsaturated Fat
0.20 g
99+
7.39 g
34
Nutrition >>
<< Summary
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