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Quark vs Provolone Cheese Calories

Quark
Provolone Cheese
Provolone Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
463.00 Kcal  
99+
Calories
0.08 Kcal  
99+
351.00 Kcal  
32
Calories in 1 tbsp
25.00 Kcal  
18
60.00 Kcal  
34
Calories in 1 oz
64.00 Kcal  
30
100.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
98.00 Kcal  
27
Serving size
100  
100  
Proteins
14.10 g  
37
25.58 g  
10
Carbs
3.50 g  
99+
2.14 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
0.56 g  
13
Fats
10.60 g  
99+
26.62 g  
99+
Fat Content
20 %  
17
26 %  
23
Saturated Fat
7.00 g  
99+
17.08 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.01 g  
99+
0.77 g  
35
Monounsaturated Fat
0.20 g  
99+
7.39 g  
36
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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