Quark vs Eggnog
Calories
Calories in 1 pat
Not Available
224.00 Kcal
7
Calories per 100g
0.08 Kcal
99+
88.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
28.00 Kcal
3
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
4.55 g
99+
Carbs
3.50 g
99+
8.05 g
35
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
8.05 g
99+
Fats
10.60 g
99+
4.19 g
27
Saturated Fat
7.00 g
40
2.59 g
23
Polyunsaturated Fat
0.01 g
99+
0.20 g
99+
Monounsaturated Fat
0.20 g
99+
1.30 g
99+
Nutrition
Serving Size
100
100
Cholesterol
1.00 mg
99+
59.00 mg
23
Vitamins
Vitamin A
0.00 IU
99+
206.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.03 mg
25
Vitamin B2 (Riboflavin)
0.30 mg
27
0.19 mg
99+
Vitamin B3 (Niacin)
Not Available
0.11 mg
37
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.05 mg
36
Vitamin B9 (Folic acid, Folate)
Not Available
1.00 µg
99+
Vitamin B12 (Cobalamin)
0.70 µg
26
0.45 µg
33
Vitamin C (Ascorbic acid)
1.00 mg
16
1.50 mg
12
Vitamin D
0.00 IU
39
49.00 IU
7
Vitamin D (D2+D3)
0.00 µg
18
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.01 mg
40
0.21 mg
27
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
130.00 mg
99+
130.00 mg
99+
Iron
0.00 mg
99+
0.20 mg
99+
Magnesium
10.00 mg
99+
19.00 mg
26
Phosphorus
100.00 mg
99+
109.00 mg
99+
Potassium
150.00 mg
99+
165.00 mg
33
Sodium
40.00 mg
99+
54.00 mg
99+
Zinc
0.60 mg
38
0.46 mg
99+
Other
Water
80.53 g
82.54 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Prevents Cancer, Boosts immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Not Defined
Not Available
Hair Care
NA
Excellent hair conditioner
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Good source of protein
Allergy
Quark and Eggnog Allergy Symptoms
Not Available
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
Not Available
Cream
Quark and Eggnog Flavor
Not Available
Creamy, Thick, Vanilla
Quark and Eggnog Aroma
Not Available
Sour smell
Vegetarian
Not Available
No
Origin
Germany
England
How to make
Serving Size
100
100
Ingredients
Buttermilk, Milk
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Blender, Stirrer
Time Duration
Preparation Time
24-36 hours
15- 20 minutes
Cooking Time
20
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
86.00 °F
7
40.00 °F
18
Shelf Life
7- 10 days
5- 7 days
