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Quark vs Eggnog


Eggnog vs Quark


Calories

Calories per 100g
0.08 Kcal   
99+
88.00 Kcal   
99+

Calories in 1 pat
Not Available   
224.00 Kcal   
7

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
28.00 Kcal   
3

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
4.55 g   
99+

Carbs
3.50 g   
99+
8.05 g   
35

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
8.05 g   
99+

Fats
10.60 g   
99+
4.19 g   
27

Saturated Fat
7.00 g   
40
2.59 g   
23

Polyunsaturated Fat
0.01 g   
99+
0.20 g   
99+

Monounsaturated Fat
0.20 g   
99+
1.30 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
1.00 mg   
99+
59.00 mg   
23

Vitamins
  
  

Vitamin A
0.00 IU   
99+
206.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
25

Vitamin B2 (Riboflavin)
0.30 mg   
27
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
37

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
0.70 µg   
26
0.45 µg   
33

Vitamin C (Ascorbic acid)
1.00 mg   
16
1.50 mg   
12

Vitamin D
0.00 IU   
39
49.00 IU   
7

Vitamin D (D2+D3)
0.00 µg   
18
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.21 mg   
27

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
130.00 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.20 mg   
99+

Magnesium
10.00 mg   
99+
19.00 mg   
26

Phosphorus
100.00 mg   
99+
109.00 mg   
99+

Potassium
150.00 mg   
99+
165.00 mg   
33

Sodium
40.00 mg   
99+
54.00 mg   
99+

Zinc
0.60 mg   
38
0.46 mg   
99+

Other
  
  

Water
80.53 g   
82.54 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
Not Available   

Hair Care
NA   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
NA   
No uses found   

Nutritional Importance
Good source of protein, Low fat   
Contains good amount of Vitamins, Good source of protein   

Allergy
  
  

Quark and Eggnog Allergy Symptoms
Not Available   
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   

What is

What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   

Color
Not Available   
Cream   

Quark and Eggnog Flavor
Not Available   
Creamy, Thick, Vanilla   

Quark and Eggnog Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
No   

Origin
Germany   
England   

How to make

Serving Size
100   
100   

Ingredients
Buttermilk, Milk   
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Stirrer   
Bowl, Blender, Stirrer   

Time Duration
  
  

Preparation Time
24-36 hours   
15- 20 minutes   

Cooking Time
20   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
86.00 °F   
7
40.00 °F   
18

Shelf Life
7- 10 days   
5- 7 days   

Calories >>
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Comparison of Types of Cheese