Eggnog vs Quark
kalori
kalori 1 pat
224.00 Kcal
7
ora Sumadhiya
kalori saben 100g
88.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
28.00 Kcal
3
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.55 g
99+
14.10 g
37
karbohidrat
8.05 g
35
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
3.50 g
31
lemak
4.19 g
27
10.60 g
99+
jenuh Lemak
2.59 g
23
7.00 g
40
asam lemak
0.20 g
99+
0.01 g
99+
monounsaturated lemak
1.30 g
99+
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
59.00 mg
23
1.00 mg
99+
vitamins
vitamin A
206.00 IU
99+
0.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
25
0.04 mg
23
Vitamin B2 (riboflavin)
0.19 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.11 mg
37
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.45 μg
33
0.70 μg
26
Vitamin C (asam Ascorbic)
1.50 mg
12
1.00 mg
16
vitamin D
49.00 IU
7
0.00 IU
39
Vitamin D (D2 + D3)
1.20 μg
5
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.21 mg
27
0.01 mg
40
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
130.00 mg
99+
Iron
0.20 mg
99+
0.00 mg
99+
Magnesium
19.00 mg
26
10.00 mg
99+
fosfor
109.00 mg
99+
100.00 mg
99+
kalium
165.00 mg
33
150.00 mg
99+
sodium
54.00 mg
99+
40.00 mg
99+
seng
0.46 mg
99+
0.60 mg
38
liyane
Water
82.54 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
ora ditetepake
Perawatan Rambut
Banget rambute kondisioner
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
sumber protein sing apik, sedheng lemak
alergi
Eggnog lan Quark Gejala alergi
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
ora Sumadhiya
apa
apa
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
Cream
ora Sumadhiya
Eggnog lan Quark roso
ono krime, nglukis, vanilla
ora Sumadhiya
Eggnog lan Quark Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
Inggris
Jerman
Carane nggawe
Bantu Size
100
100
Úa
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, Blender, stirrer
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
15 20 menit
24-36 jam
Wektu Cooking
ora ditrapake
20
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F
18
86.00 ° F
7
beting Life
5- 7 days
7- 10 days
