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Quark vs Gouda Cheese Calories


Gouda Cheese vs Quark Calories


Calories

Calories per 100g
0.08 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.10 g   
37
24.94 g   
13

Carbs
3.50 g   
99+
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.50 g   
31
2.22 g   
22

Fats
10.60 g   
99+
27.44 g   
99+

Saturated Fat
7.00 g   
40
17.61 g   
99+

Polyunsaturated Fat
0.01 g   
99+
0.66 g   
99+

Monounsaturated Fat
0.20 g   
99+
7.75 g   
32

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese