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Quark vs Gouda Cheese Calories

Quark
Gouda Cheese
Gouda Cheese vs Quark Calories


Calories
Calories in 1 cup
215.00 Kcal  
34
356.00 Kcal  
99+
Calories
0.08 Kcal  
99+
356.00 Kcal  
29
Calories in 1 tbsp
25.00 Kcal  
18
20.00 Kcal  
15
Calories in 1 oz
64.00 Kcal  
30
101.00 Kcal  
99+
Calories in 1 slice of
265.00 Kcal  
99+
356.00 Kcal  
99+
Serving size
100  
100  
Proteins
14.10 g  
37
24.94 g  
13
Carbs
3.50 g  
99+
2.22 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.50 g  
32
2.22 g  
23
Fats
10.60 g  
99+
27.44 g  
99+
Fat Content
20 %  
17
27 %  
24
Saturated Fat
7.00 g  
99+
17.61 g  
99+
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.01 g  
99+
0.66 g  
99+
Monounsaturated Fat
0.20 g  
99+
7.75 g  
34
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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