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Quark vs Gouda Cheese Calories
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Quark
Gouda Cheese
Gouda Cheese vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
0.08 Kcal
99+
356.00 Kcal
29
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
24.94 g
13
Carbs
3.50 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
2.22 g
22
Fats
10.60 g
99+
27.44 g
99+
Saturated Fat
7.00 g
40
17.61 g
99+
Polyunsaturated Fat
0.01 g
99+
0.66 g
99+
Monounsaturated Fat
0.20 g
99+
7.75 g
32
Nutrition >>
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