Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
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Improves digestion, Improves Nutrition
Skin Care
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Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
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Results in shiny hair
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Ingredients
Carbonated water, Mint, Salt, Yogurt
Whey of sheep, goat or cow milk
Things you need
Cup
Container
Preparation Time
15- 20 minutes
1 hour
Refrigeration Temperature