Calories per 100g
136.00 Kcal
  
99+
61.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
74.41 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Unknown
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Unknown
  
Hair Care
Results in shiny hair
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Calcium, Rich in Vitamin D
  
Allergy
  
  
Urda and Doogh Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available
  
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Doogh is a refreshing drink that is made with yogurt, water, and mint.
  
Color
Not Available
  
Not Available
  
Urda and Doogh Flavor
Milky, Sweet
  
Not Available
  
Urda and Doogh Aroma
Fresh
  
Not Available
  
Vegetarian
Yes
  
Yes
  
Origin
Israel
  
Iran
  
Serving Size
100
  
100
  
Ingredients
Whey of sheep, goat or cow milk
  
Carbonated water, Mint, Salt, Yogurt
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Cup
  
Time Duration
  
  
Preparation Time
1 hour
  
15- 20 minutes
  
Cooking Time
10
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
1 Month