Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Lactose Intolerants, Best for weight loss
Other General Benefits
Improves digestion, Improves Nutrition
Lactose Intolerants, Best for weight loss
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Results in shiny hair
Best remedy for itchy scalp, Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Low fat
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
-
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Ingredients
Whey of sheep, goat or cow milk
Milk fat, Milk solid, Sweetner, Yogurt Culture
Things you need
Container
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Preparation Time
1 hour
30- 40 minutes
Refrigeration Temperature