Cuajada

Doogh

Cuajada vs Doogh

Cuajada

Doogh

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1 Calories

1.1 Calories

88.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.52 g3.50 g

0 215

1.8 Carbs

6.60 g4.70 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.46 g4.70 g

0 54.08

1.9 Fats

4.77 g3.30 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.86 g2.10 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.22 g0.10 g

0 48

1.9.5 Monounsaturated Fat

1.28 g0.90 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

16.00 mg13.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

99.00 IU66.60 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.03 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.37 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.48 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA1.44 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

110.00 mg137.50 mg

0 1705

2.4.2 Iron

0.00 mg0.08 mg

0 70

2.4.3 Magnesium

NA12.00 mg

0 444

2.4.4 Phosphorus

NA95.00 mg

0 1409

2.4.5 Potassium

131.00 mg156.40 mg

0 1794

2.4.6 Sodium

100.00 mg7,022.40 mg

0 7022.4

2.4.7 Zinc

NA0.45 mg

0 7.31

2.5 Other

2.5.1 Water

NANA

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

3.1.1 Other General Benefits

Not Available

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Available

Unknown

3.2.2 Hair Care

Not Available

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Good source of Calcium, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.

Doogh is a refreshing drink that is made with yogurt, water, and mint.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Spain

Iran

5 How to make

5.1 Serving Size

100

5.2 Ingredients

1/2 litre milk, Sugar

Carbonated water, Mint, Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Strainer

Cup

5.4 Time Duration

5.4.1 Preparation Time

1 hour

15- 20 minutes

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

1 Month

Comparison of Cuajada and Doogh

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cuajada and Doogh, helps you to choose among them. Cuajada vs Doogh, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.