1 Benefits
1.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
1.1.1 Other General Benefits
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
1.2.2 Hair Care
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Rich in Vitamin D
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available