1 Calories
1.1 Calories
221.30 Kcal393.00 Kcal
0
904
2.7 Calories in 1 cup
2.10 Calories in 1 tbsp
2.11 Calories in 1 oz
2.13 Calories in 1 slice of
2.16 Serving size
2.17 Proteins
2.19 Carbs
2.19.3 Fiber
2.19.6 Sugar
2.20 Fats
1.1.2 Fat Content
1.2.2 Saturated Fat
1.3.4 Trans Fat
1.4.4 Polyunsaturated Fat
1.4.6 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
3.5 Vitamins
3.5.1 Vitamin A
149.00 IU190.00 IU
0
2499
3.7.1 Vitamin B1 (Thiamin)
3.8.2 Vitamin B2 (Riboflavin)
3.8.8 Vitamin B3 (Niacin)
3.8.10 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
-0.026
1.5
3.8.13 Vitamin B9 (Folic acid, Folate)
3.9.1 Vitamin B12 (Cobalamin)
3.10.3 Vitamin C (Ascorbic acid)
3.10.7 Vitamin D
6.5.2 Vitamin D (D2+D3)
6.5.5 Vitamin E (Alpha- Tocopherol)
6.5.8 Vitamin K (Phylloquinone)
6.6 Minerals
6.6.1 Calcium
7.1.1 Iron
7.2.2 Magnesium
7.4.2 Phosphorus
7.4.4 Potassium
7.4.8 Sodium
20.60 mg26.70 mg
0
7022.4
7.4.10 Zinc
7.5 Other
7.5.1 Water
7.5.4 Caffeine
8 Benefits
8.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
8.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Low carb food
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
NA
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
8.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
8.3 Nutritional Importance & Uses
8.3.1 Uses
No uses found
No uses found
8.3.2 Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Not Available
9 What is
9.1 What is
Dairy Product
Creme Fraiche
9.1.1 Color
9.1.2 Flavor
9.1.3 Aroma
9.1.4 Vegetarian
9.2 Origin
10 How to make
10.1 Serving Size
10.2 Ingredients
Milk, Sugar, Vanilla extract, Yolk
Cultured buttermilk, Pasteurized Heavy Cream
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Sauce pan, Stirrer
Cheesecloth, Glass jar, Stirrer
10.4 Time Duration
10.4.1 Preparation Time
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Applicable
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
10.6.2 Shelf Life