1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Low carb food
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
NA
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
1.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
No uses found
1.3.2 Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available