Creme Anglaise

Creme Fraiche

Creme Anglaise vs Creme Fraiche Facts

Creme Anglaise

Creme Fraiche

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Calories

Calories in 1 cup

228.00 Kcal457.00 Kcal

50 1927

👆🏻

Calories

221.30 Kcal393.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

59.00 Kcal52.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal396.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g2.26 g

0 215

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Carbs

12.80 g1.46 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.40 g1.80 g

0 54.08

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Fats

17.60 g31.00 g

0.1 175

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Fat Content

18 %28 %

0 100

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Saturated Fat

10.20 g22.10 g

0 67

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Trans Fat

0.10 g0.20 g

0 162

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Polyunsaturated Fat

1.00 g0.85 g

0 48

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Monounsaturated Fat

5.50 g7.66 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg57.00 mg

0 325

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Vitamins

Vitamin A

149.00 IU190.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.03 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg23.50 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.12 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg0.50 mg

0 7.7

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Vitamin D

48.60 IU0.20 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.50 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.00 µg

0 30.3

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Minerals

Calcium

44.00 mg75.00 mg

0 1705

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Iron

0.25 mg0.08 mg

0 70

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Magnesium

2.70 mg0.00 mg

0 444

👆🏻

Phosphorus

68.00 mg64.00 mg

0 1409

👆🏻

Potassium

45.20 mg101.00 mg

0 1794

👆🏻

Sodium

20.60 mg26.70 mg

0 7022.4

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Zinc

0.25 mg0.24 mg

0 7.31

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Other

Water

70.00 g64.20 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Low carb food

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Dairy Product

Creme Fraiche

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

France

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Cultured buttermilk, Pasteurized Heavy Cream

Fermentation Agent

Things you need

Sauce pan, Stirrer

Cheesecloth, Glass jar, Stirrer

Time Duration

Preparation Time

5- 10 minutes

5 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

2 days

3- 5 days

Difference between Creme Anglaise and Creme Fraiche

Though Creme Anglaise and Creme Fraiche, both are Dairy products, there is some prominent difference between Creme Anglaise and Creme Fraiche. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Creme Anglaise and Creme Fraiche. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Creme Anglaise vs Creme Fraiche facts, dictate the similarities and differences between Creme Anglaise and Creme Fraiche. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.