Creme Anglaise

Filmjolk

Creme Anglaise vs Filmjolk

Creme Anglaise

Filmjolk

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Calories

Calories in 1 cup

228.00 Kcal70.00 Kcal

50 1927

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Calories

221.30 Kcal60.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

59.00 Kcal15.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal35.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal58.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g8.00 g

0 215

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Carbs

12.80 g20.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.40 g17.00 g

0 54.08

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Fats

17.60 g4.00 g

0.1 175

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Fat Content

18 %3 %

0 100

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Saturated Fat

10.20 g2.70 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g0.06 g

0 48

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Monounsaturated Fat

5.50 g0.96 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg0.00 mg

0 325

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Vitamins

Vitamin A

149.00 IU13.44 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.40 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg12.30 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg0.00 mg

0 7.7

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Vitamin D

48.60 IU2.50 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

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Minerals

Calcium

44.00 mg385.00 mg

0 1705

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Iron

0.25 mg0.00 mg

0 70

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Magnesium

2.70 mg11.50 mg

0 444

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Phosphorus

68.00 mg93.10 mg

0 1409

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Potassium

45.20 mg170.00 mg

0 1794

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Sodium

20.60 mg37.50 mg

0 7022.4

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Zinc

0.25 mg0.43 mg

0 7.31

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Other

Water

70.00 g87.42 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

What is

Dairy Product

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

Color

White

Flavor

Sour

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

France

Nordic countries

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Milk

Fermentation Agent

Things you need

Sauce pan, Stirrer

Container

Time Duration

Preparation Time

5- 10 minutes

2 days

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

2 days

10 to 14 days

Comparison of Creme Anglaise and Filmjolk

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