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Havarti Cheese
Havarti Cheese




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Havarti Cheese Nutrition

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Nutrition

Serving Size

100

Cholesterol

93.00 mg
Rank: 15 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,054.00 IU
Rank: 10 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 26 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.45 mg
Rank: 11 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.18 mg
Rank: 32 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg
Rank: 25 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg
Rank: 20 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg
Rank: 50 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

3.10 IU
Rank: 38 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg
Rank: 15 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.29 mg
Rank: 28 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg
Rank: 15 (Overall)
0 30.3
👆🏻

Minerals

Calcium

673.00 mg
Rank: 17 (Overall)
0 1705
👆🏻

Iron

0.64 mg
Rank: 22 (Overall)
0 70
👆🏻

Magnesium

22.00 mg
Rank: 25 (Overall)
0 444
👆🏻

Phosphorus

490.00 mg
Rank: 14 (Overall)
0 1409
👆🏻

Potassium

93.00 mg
Rank: 67 (Overall)
0 1794
👆🏻

Sodium

690.00 mg
Rank: 17 (Overall)
0 7022.4
👆🏻

Zinc

2.94 mg
Rank: 16 (Overall)
0 7.31
👆🏻

Other

Water

39.28 g
Rank: 74 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Havarti Cheese Nutrition Facts

Havarti Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Havarti Cheese Nutrition and all the Havarti Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Havarti Cheese. Along with the Havarti Cheese Nutrition Facts, don't forget to give a glance at the Havarti Cheese Benefits to know the health benefits, skin benefits and hair benefits of Havarti Cheese. Explore the Vitamin and Mineral content of Havarti Cheese in the upcoming sections.