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Cream Cheese
Cream Cheese

Sour cream
Sour cream



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Cream Cheese
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Sour cream

Cream Cheese vs Sour cream Facts

1 Calories
1.1 Calories
350.00 Kcal193.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
812.00 Kcal455.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
35.00 Kcal24.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 Kcal57.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g2.10 g
All about Evaporated Milk
0 215
1.8 Carbs
5.52 g2.90 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.76 g2.90 g
All about Swiss Cheese
0 54.08
1.9 Fats
34.44 g20.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
65 %14 %
All about Paneer
1 91
1.9.2 Saturated Fat
2.93 g12.00 g
All about Amasi
0 67
1.9.3 Trans Fat
15.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 g0.80 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 g5.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg52.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU436.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.00 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.20 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.10 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg11.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.30 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.40 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.70 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg141.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg0.10 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mg11.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
107.00 mg85.00 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg211.00 mg
All about Gelato
0 1794
2.4.6 Sodium
314.00 mg70.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg0.30 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 g71.00 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Not Available
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy, Mild, Sweet
Sour
4.1.3 Aroma
Fresh, Pleasant
Milky
4.1.4 Vegetarian
4.2 Origin
United States
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Plain cream, Skim milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Available
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
20- 25 minutes
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
1- 2 Weeks

Difference between Cream Cheese and Sour cream

Though Cream Cheese and Sour cream, both are Dairy products, there is some prominent difference between Cream Cheese and Sour cream. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Sour cream. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Sour cream facts, dictate the Similarities and Differences between Cream Cheese and Sour cream. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.