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Cream Cheese
Cream Cheese

Sour cream
Sour cream



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Cream Cheese
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Sour cream

Cream Cheese vs Sour cream

1 Calories
1.1 Calories
350.00 Kcal193.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
812.00 Kcal455.00 Kcal
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
35.00 Kcal24.00 Kcal
Whipped cream Facts
8 102
1.4 Calories in 1 oz
99.00 Kcal57.00 Kcal
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNot Applicable
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g2.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
5.52 g2.90 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
3.76 g2.90 g
Swiss Cheese Facts
0 54.08
1.9 Fats
34.44 g20.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
65 %14 %
Paneer Facts
1 91
1.9.2 Saturated Fat
2.93 g12.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
15.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.22 g0.80 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.29 g5.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg52.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU436.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.00 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.00 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg11.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.30 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.40 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg0.70 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg141.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.11 mg0.10 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.00 mg11.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
107.00 mg85.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mg211.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
314.00 mg70.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.50 mg0.30 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
52.62 g71.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Not Available
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
No uses found
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy, Mild, Sweet
Sour
4.1.3 Aroma
Fresh, Pleasant
Milky
4.1.4 Vegetarian
4.2 Origin
United States
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Plain cream, Skim milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Available
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
20- 25 minutes
5.4.2 Cooking Time
30
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3-4 weeks
1- 2 Weeks

Comparison of Cream Cheese and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Sour cream, helps you to choose among them. Cream Cheese vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.