×

Cottage Cheese
Cottage Cheese

Yakult
Yakult



ADD
Compare
X
Cottage Cheese
X
Yakult

Cottage Cheese vs Yakult

1 Calories
1.1 Calories
98.00 Kcal50.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.15 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.19 Serving size
100
100
1.20 Proteins
11.12 g0.80 g
Evaporated Milk Facts
0 215
1.23 Carbs
3.38 g12.00 g
Cocoa Butter Facts
0 205
1.25.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.27.3 Sugar
2.67 g11.00 g
Swiss Cheese Facts
0 54.08
1.29 Fats
4.30 g0.10 g
Milk
0.1 175
1.29.3 Fat Content
NANA
Paneer Facts
1 91
2.2.1 Saturated Fat
1.72 g0.00 g
Amasi Facts
0 67
2.3.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
2.3.8 Polyunsaturated Fat
0.12 g0.00 g
Paneer Facts
0 48
2.3.12 Monounsaturated Fat
0.78 g0.00 g
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
17.00 mg0.00 mg
Cream Cheese Facts
0 325
3.3 Vitamins
3.3.1 Vitamin A
140.00 IU0.00 IU
Peanut Butter Facts
0 2499
4.2.1 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Paneer Facts
0 3.5
4.3.2 Vitamin B2 (Riboflavin)
0.16 mg0.00 mg
Cocoa Butter Facts
0 2.017
4.3.6 Vitamin B3 (Niacin)
0.10 mg0.00 mg
Cocoa Butter Facts
0 13.112
4.3.8 Vitamin B6 (Pyridoxine)
0.05 mg0.00 mg
Whipped cream Facts
-0.026 1.5
4.3.11 Vitamin B9 (Folic acid, Folate)
12.00 µg0.00 µg
Cocoa Butter Facts
0 87
4.4.3 Vitamin B12 (Cobalamin)
0.43 µg0.00 µg
Peanut Butter Facts
0 4.03
4.4.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
4.4.12 Vitamin D
3.00 IU0.00 IU
Yogurt Facts
0 301
4.4.15 Vitamin D (D2+D3)
0.10 µg0.00 µg
Milk Facts
0 7.5
4.4.18 Vitamin E (Alpha- Tocopherol)
0.08 mg0.00 mg
Paneer Facts
0 24.21
4.5.2 Vitamin K (Phylloquinone)
0.00 µg0.00 µg
Yogurt Facts
0 30.3
4.6 Minerals
4.6.1 Calcium
83.00 mg17.00 mg
Cocoa Butter Facts
0 1705
4.7.4 Iron
0.07 mg0.00 mg
Paneer Facts
0 70
5.1.2 Magnesium
8.00 mg2.00 mg
Gelato Facts
0 444
7.5.3 Phosphorus
159.00 mg12.00 mg
Gelato Facts
0 1409
7.5.6 Potassium
104.00 mg32.00 mg
Gelato Facts
0 1794
7.6.2 Sodium
364.00 mg15.00 mg
Cocoa Butter Facts
0 7022.4
10.4.4 Zinc
0.40 mg0.00 mg
Gelato Facts
0 7.31
10.6 Other
10.6.1 Water
79.79 g85.40 g
Cocoa Butter Facts
0 221
10.6.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
11 Benefits
11.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
11.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Improves digestion
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
11.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Not Available
11.3 Nutritional Importance & Uses
11.3.1 Uses
Cleans patent leather
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
11.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Low fat, Rich in probiotics
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Diarrhea
12 What is
12.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
12.1.1 Color
Not Available
Not Available
12.1.2 Flavor
Not Available
Refreshing, Sweet, Tangy
12.1.3 Aroma
Not Available
Milky
12.1.4 Vegetarian
12.2 Origin
Cyprus, Egypt, Greece, North America & South America
Japan
13 How to make
13.1 Serving Size
100
100
13.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
2 Bowls, Not Applicable
13.4 Time Duration
13.4.1 Preparation Time
30- 40 minutes
6-7 days fermentation
13.4.2 Cooking Time
15
NA
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
99.00 °F37.40 °F
Frozen Yogurt Facts
-20 383
13.5.2 Shelf Life
7- 10 days
1 Month

Comparison of Cottage Cheese and Yakult

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cottage Cheese and Yakult, helps you to choose among them. Cottage Cheese vs Yakult, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.