1 Benefits
1.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
1.1.1 Other General Benefits
Boosts immune system, Improves digestion
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin
1.2.2 Hair Care
Not Available
Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Soothes your feet, Used as an Infant Formula in Russia
1.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms