Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
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Other General Benefits
Remedy for stress & anxiety, Improves digestion
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Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
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Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
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What is
Cottage Cheese, a bland white cheese made from the curds of milk.
sort of cheese
Origin
Cyprus, Egypt, Greece, North America & South America
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Salt, Yogurt
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container
Preparation Time
30- 40 minutes
few days in sun
Refrigeration Temperature
Shelf Life
7- 10 days
Around 6 months