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Qurut vs Kefir Calories
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Qurut
Kefir
Kefir vs Qurut Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
886.00 Kcal
2
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.79 g
99+
Carbs
28.00 g
13
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
4.61 g
99+
Fats
80.00 g
99+
0.93 g
7
Saturated Fat
12.00 g
99+
0.66 g
7
Trans Fat
0.00 g
0.04 g
1
Polyunsaturated Fat
48.00 g
1
0.05 g
99+
Monounsaturated Fat
20.00 g
7
0.31 g
99+
Nutrition >>
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