Cottage Cheese vs Qurut
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
98.00 Kcal
99+
886.00 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
8.00 g
99+
karbohidrat
3.38 g
99+
28.00 g
13
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
8.00 g
99+
lemak
4.30 g
29
80.00 g
99+
jenuh Lemak
1.72 g
12
12.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.12 g
99+
48.00 g
1
monounsaturated lemak
0.78 g
99+
20.00 g
7
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
45.00 mg
30
vitamins
vitamin A
140.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
ora Sumadhiya
Iron
0.07 mg
99+
ora Sumadhiya
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
ora Sumadhiya
kalium
104.00 mg
99+
407.00 mg
12
sodium
364.00 mg
30
1,807.00 mg
4
seng
0.40 mg
99+
ora Sumadhiya
liyane
Water
79.79 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Unknown
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Unknown
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Unknown
alergi
Cottage Cheese lan Qurut Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Urut saka keju
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Qurut roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Qurut Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
100
3
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
Salt, yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wadhah
wektu Duration
Wektu Preparation
30- 40 menit
sawetara dina ing srengenge
Wektu Cooking
15
180
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
ora Sumadhiya
beting Life
7- 10 days
Around 6 months
|
||
|
||
|
|
||
|
||
|