1 Calories
1.1 Calories
98.00 Kcal585.00 Kcal
0
904
1.5 Calories in 1 cup
1.2 Calories in 1 tbsp
1.6 Calories in 1 oz
1.2 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.9 Carbs
1.11.5 Fiber
1.13.2 Sugar
2.5 Fats
2.7.1 Fat Content
3.7.2 Saturated Fat
3.7.12 Trans Fat
3.8.6 Polyunsaturated Fat
3.8.9 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
140.00 IU691.00 IU
0
2499
4.3.4 Vitamin B1 (Thiamin)
5.2.1 Vitamin B2 (Riboflavin)
8.5.2 Vitamin B3 (Niacin)
8.6.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
-0.026
1.5
8.7.3 Vitamin B9 (Folic acid, Folate)
8.8.4 Vitamin B12 (Cobalamin)
8.8.9 Vitamin C (Ascorbic acid)
8.9.2 Vitamin D
8.9.6 Vitamin D (D2+D3)
8.9.10 Vitamin E (Alpha- Tocopherol)
1.5.2 Vitamin K (Phylloquinone)
1.6 Minerals
1.6.1 Calcium
1.7.3 Iron
1.7.5 Magnesium
4.3.1 Phosphorus
4.7.2 Potassium
10.5.3 Sodium
364.00 mg19.00 mg
0
7022.4
10.5.4 Zinc
10.6 Other
10.6.1 Water
10.6.2 Caffeine
11 Benefits
11.1 Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
11.1.1 Other General Benefits
Remedy for stress & anxiety, Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
11.2 Hair and Beauty Benefits
11.2.1 Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Natural moisturizer, Treats fine lines and wrinkles
11.2.2 Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Stimulates hair growth, Reduces hair fall
11.3 Nutritional Importance & Uses
11.3.1 Uses
11.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
11.4 Allergy
11.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
12 What is
12.1 What is
Cottage Cheese, a bland white cheese made from the curds of milk.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
12.1.1 Color
12.1.2 Flavor
Not Available
Creamy, Milky
12.1.3 Aroma
12.1.4 Vegetarian
12.2 Origin
Cyprus, Egypt, Greece, North America & South America
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
13 How to make
13.1 Serving Size
13.2 Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Homogenized Milk, Whipped cream
13.2.1 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container, Large pot, Pyrex dish, Shallow pan
13.4 Time Duration
13.4.1 Preparation Time
13.4.2 Cooking Time
13.4.3 Aging time
Not Available
Not Available
13.5 Storage & Shelf Life
13.5.1 Refrigeration Temperature
13.5.2 Shelf Life