1 Calories
1.1 Calories
366.00 Kcal180.00 Kcal
0
904
1.5 Calories in 1 cup
1.3 Calories in 1 tbsp
1.12 Calories in 1 oz
1.4 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.14 Carbs
1.16.6 Fiber
1.17.2 Sugar
2.4 Fats
3.2.2 Fat Content
3.5.3 Saturated Fat
7.2.2 Trans Fat
7.3.6 Polyunsaturated Fat
7.3.11 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
8.3.3 Vitamin B1 (Thiamin)
8.4.5 Vitamin B2 (Riboflavin)
8.4.8 Vitamin B3 (Niacin)
8.4.11 Vitamin B6 (Pyridoxine)
0.05 mg1.50 mg
-0.026
1.5
8.4.14 Vitamin B9 (Folic acid, Folate)
9.2.1 Vitamin B12 (Cobalamin)
9.3.2 Vitamin C (Ascorbic acid)
9.3.6 Vitamin D
9.3.10 Vitamin D (D2+D3)
9.3.14 Vitamin E (Alpha- Tocopherol)
9.3.17 Vitamin K (Phylloquinone)
9.4 Minerals
9.4.1 Calcium
1,045.00 mg0.25 mg
0
1705
9.4.5 Iron
9.5.2 Magnesium
9.5.6 Phosphorus
11.1.3 Potassium
12.6.3 Sodium
1,671.00 mg1.25 mg
0
7022.4
12.6.6 Zinc
12.7 Other
12.7.1 Water
12.7.4 Caffeine
15 Benefits
15.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
15.1.2 Other General Benefits
Improves digestion
Soothing treat in summer
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
15.2.3 Hair Care
Reduces hair fall, Strengthens hair roots
Not Available
15.3 Nutritional Importance & Uses
15.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
No uses found
15.4.1 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of calories, High Calorie
15.5 Allergy
15.5.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
17 What is
17.2 What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
17.2.1 Color
Not Available
Not Available
17.2.2 Flavor
Not Available
Creamy, Milky, Sweet, Thick
17.3.1 Aroma
17.3.2 Vegetarian
17.4 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Indian Subcontinent
18 How to make
18.1 Serving Size
18.3 Ingredients
Milk, Salt, Vinegar
2 cups of Cashew Nuts, Full fat milk, Sugar
18.4.1 Fermentation Agent
Not Applicable
Not Applicable
18.5 Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cardamom, Container, Mould, Wide bottom pan
18.6 Time Duration
18.6.1 Preparation Time
18.6.2 Cooking Time
18.6.4 Aging time
Not Available
Not Available
18.7 Storage & Shelf Life
18.7.1 Refrigeration Temperature
18.8.4 Shelf Life