Cheese

Kulfi

Cheese vs Kulfi

Cheese

Kulfi

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kalori

Kalori ing 1 tuwung

455.00 Kcal276.00 Kcal

50 1927

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kalori

366.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

113.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

113.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

100.00 g3.00 g

0 215

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karbohidrat

3.70 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.30 g21.00 g

0 54.08

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lemak

31.79 g9.00 g

0.1 175

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Content lemak

34 %15 %

0 100

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jenuh Lemak

18.00 g5.00 g

0 67

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Trans Lemak

1.10 g0.00 g

0 162

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asam lemak

1.30 g0.50 g

0 48

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monounsaturated lemak

8.00 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg25.00 mg

0 325

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vitamins

vitamin A

945.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.23 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

1.50 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

23.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.80 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.60 μg4.25 μg

0 30.3

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Minerals

calcium

1,045.00 mg0.25 mg

0 1705

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Iron

0.63 mg5.25 mg

0 70

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Magnesium

26.00 mg3.25 mg

0 444

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fosfor

641.00 mg2.50 mg

0 1409

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kalium

132.00 mg0.25 mg

0 1794

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sodium

1,671.00 mg1.25 mg

0 7022.4

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seng

2.49 mg0.25 mg

0 7.31

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liyane

Water

39.61 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

mbenakake pencernaan

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé