Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Improves digestion
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
Reduces hair fall, Strengthens hair roots
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Milk, Salt, Vinegar
Homogenized Milk, Whipped cream
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Container, Large pot, Pyrex dish, Shallow pan
Preparation Time
20- 25 minutes
24 hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days