Kaymak vs Cottage Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
585.00 Kcal
9
98.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.96 g
99+
11.12 g
39
Carbs
3.31 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.39 g
4
2.67 g
26
Fats
63.10 g
99+
4.30 g
29
% Fat Content
60 %
19
Not Available
Saturated Fat
37.66 g
99+
1.72 g
12
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
1.45 g
13
0.12 g
99+
Monounsaturated Fat
16.51 g
9
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
54.00 mg
27
17.00 mg
99+
Vitamins
Vitamin A
691.00 IU
26
140.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
30
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.16 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
12.00 µg
23
Vitamin B12 (Cobalamin)
0.41 µg
36
0.43 µg
35
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
25.00 IU
15
3.00 IU
30
Vitamin D (D2+D3)
0.60 µg
10
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
2.36 mg
4
0.08 mg
36
Vitamin K (Phylloquinone)
11.20 µg
3
0.00 µg
27
Minerals
Calcium
45.00 mg
99+
83.00 mg
99+
Iron
0.14 mg
99+
0.07 mg
99+
Magnesium
6.00 mg
99+
8.00 mg
99+
Phosphorus
70.00 mg
99+
159.00 mg
38
Potassium
91.00 mg
99+
104.00 mg
99+
Sodium
19.00 mg
99+
364.00 mg
30
Zinc
2.93 mg
15
0.40 mg
99+
Other
Water
32.40 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Improves digestion
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Treats fine lines and wrinkles
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
Stimulates hair growth, Reduces hair fall
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Cleans patent leather
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Kaymak and Cottage Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Not Available
What is
What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Cottage Cheese, a bland white cheese made from the curds of milk.
Color
White
Not Available
Kaymak and Cottage Cheese Flavor
Creamy, Milky
Not Available
Kaymak and Cottage Cheese Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Cyprus, Egypt, Greece, North America & South America
How to make
Serving Size
100
100
Ingredients
Homogenized Milk, Whipped cream
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Time Duration
Preparation Time
24 hours
30- 40 minutes
Cooking Time
480
15
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
5- 7 days
7- 10 days
