Cheese vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
366.00 Kcal
26
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
24.94 g
13
Carbs
3.70 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
2.22 g
22
Fats
31.79 g
99+
27.44 g
99+
Saturated Fat
18.00 g
99+
17.61 g
99+
Trans Fat
1.10 g
8
Not Available
Polyunsaturated Fat
1.30 g
17
0.66 g
99+
Monounsaturated Fat
8.00 g
28
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
100.00 mg
10
114.00 mg
6
Vitamins
Vitamin A
945.00 IU
18
563.00 IU
33
Vitamin B1 (Thiamin)
0.02 mg
39
0.03 mg
27
Vitamin B2 (Riboflavin)
0.23 mg
36
0.33 mg
23
Vitamin B3 (Niacin)
0.08 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
21.00 µg
15
Vitamin B12 (Cobalamin)
1.50 µg
12
1.54 µg
11
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
20.00 IU
22
Vitamin D (D2+D3)
0.60 µg
10
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.24 mg
25
Vitamin K (Phylloquinone)
2.60 µg
10
2.30 µg
13
Minerals
Calcium
1,045.00 mg
5
400.00 mg
28
Iron
0.63 mg
22
0.52 mg
25
Magnesium
26.00 mg
19
70.00 mg
8
Phosphorus
641.00 mg
7
444.00 mg
20
Potassium
132.00 mg
99+
1,409.00 mg
2
Sodium
1,671.00 mg
6
600.00 mg
25
Zinc
2.49 mg
24
1.14 mg
30
Other
Water
39.61 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Improves digestion
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Cheese and Gouda Cheese Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
Not Available
Yellow
Cheese and Gouda Cheese Flavor
Not Available
Creamy, Fruity, Nutty, Sweet
Cheese and Gouda Cheese Aroma
Not Available
Sour smell
Vegetarian
Not Available
No
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Netherlands
How to make
Serving Size
100
100
Ingredients
Milk, Salt, Vinegar
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
20- 25 minutes
24 hours
Cooking Time
30
120
Aging time
Not Available
12 months
Storage & Shelf Life
Refrigeration Temperature
99.00 °F
5
0.00 °F
23
Shelf Life
2- 3 weeks
Around 3 months
