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Gouda Cheese vs Kefir Calories

Gouda Cheese
Kefir
Kefir vs Gouda Cheese Calories


Calories
Calories in 1 cup
356.00 Kcal  
99+
168.00 Kcal  
28
Calories
356.00 Kcal  
29
41.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
20.00 Kcal  
15
Calories in 1 oz
101.00 Kcal  
99+
41.00 Kcal  
18
Calories in 1 slice of
356.00 Kcal  
99+
41.00 Kcal  
5
Serving size
100  
100  
Proteins
24.94 g  
13
3.79 g  
99+
Carbs
2.22 g  
99+
4.48 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.22 g  
23
4.61 g  
99+
Fats
27.44 g  
99+
0.93 g  
7
Fat Content
27 %  
24
3 %  
3
Saturated Fat
17.61 g  
99+
0.66 g  
7
Trans Fat
0.20 g  
3
0.04 g  
1
Polyunsaturated Fat
0.66 g  
99+
0.05 g  
99+
Monounsaturated Fat
7.75 g  
34
0.31 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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