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Cheese
Cheese

Fontina Cheese
Fontina Cheese



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Fontina Cheese

Cheese vs Fontina Cheese

Calories

Calories in 1 cup

455.00 Kcal513.00 Kcal
50 1927
👆🏻

Calories

366.00 Kcal389.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

113.00 Kcal109.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

100.00 g25.60 g
0 215
👆🏻

Carbs

3.70 g1.55 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

2.30 g1.55 g
0 54.08
👆🏻

Fats

31.79 g31.14 g
0.1 175
👆🏻

Fat Content

34 %45 %
0 100
👆🏻

Saturated Fat

18.00 g19.20 g
0 67
👆🏻

Trans Fat

1.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.30 g1.65 g
0 48
👆🏻

Monounsaturated Fat

8.00 g8.69 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

100.00 mg153.00 mg
0 325
👆🏻

Vitamins

Vitamin A

945.00 IU913.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.23 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.08 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg6.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.50 µg1.68 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

23.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.80 mg0.27 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

1,045.00 mg550.00 mg
0 1705
👆🏻

Iron

0.63 mg0.23 mg
0 70
👆🏻

Magnesium

26.00 mg14.00 mg
0 444
👆🏻

Phosphorus

641.00 mg346.00 mg
0 1409
👆🏻

Potassium

132.00 mg64.00 mg
0 1794
👆🏻

Sodium

1,671.00 mg800.00 mg
0 7022.4
👆🏻

Zinc

2.49 mg3.50 mg
0 7.31
👆🏻

Other

Water

39.61 g37.92 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Improves digestion
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

Reduces hair fall, Strengthens hair roots
-

Nutritional Importance & Uses

Uses

Cleans patent leather, Used to polish silverware, Repairs cracked China
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Good source of Calcium, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

-
Ivory

Flavor

-
Creamy, Smooth, Tart

Aroma

-
Mild, Sour smell

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Italy

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-
-

Things you need

Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

20- 25 minutes
10- 12 hours

Cooking Time

30
90

Aging time

-
3 months

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 Months

Comparison of Cheese and Fontina Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheese and Fontina Cheese, helps you to choose among them. Cheese vs Fontina Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.