1 Benefits
1.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
1.1.1 Other General Benefits
Improves digestion
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Gives a smoother skin, Helps to slow down signs of ageing
1.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
1.3.2 Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose