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All About Cheese
Cheese


Calories
0
Calories
366.00 Kcal 26
Calories in 1 cup
Not Available 0
Calories in 1 tbsp
Not Available 0
Calories in 1 oz
Not Available 0
Calories in 1 slice of
Not Available 0
Serving size
100 0
Proteins
100.00 g 3
Carbs
3.70 g 57
Fiber
0.00 g 15
Sugar
2.30 g 24
Fats
31.79 g 82
Fat Content
Not Available 0
Saturated Fat
18.00 g 64
Trans Fat
1.10 g 8
Polyunsaturated Fat
1.30 g 17
Monounsaturated Fat
8.00 g 28
Nutrition
0
Serving Size
100 0
Cholesterol
100.00 mg 10
Vitamins
0
Vitamin A
945.00 IU 18
Vitamin B1 (Thiamin)
0.02 mg 39
Vitamin B2 (Riboflavin)
0.23 mg 36
Vitamin B3 (Niacin)
0.08 mg 50
Vitamin B6 (Pyridoxine)
0.05 mg 34
Vitamin B9 (Folic acid, Folate)
8.00 µg 28
Vitamin B12 (Cobalamin)
1.50 µg 12
Vitamin C (Ascorbic acid)
0.00 mg 29
Vitamin D
23.00 IU 19
Vitamin D (D2+D3)
0.60 µg 10
Vitamin E (Alpha- Tocopherol)
0.80 mg 11
Vitamin K (Phylloquinone)
2.60 µg 10
Minerals
0
Calcium
1,045.00 mg 5
Iron
0.63 mg 22
Magnesium
26.00 mg 19
Phosphorus
641.00 mg 7
Potassium
132.00 mg 51
Sodium
1,671.00 mg 6
Zinc
2.49 mg 24
Other
0
Water
39.61 g 59
Caffeine
0.00 g 0
Benefits
0
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis 0
Other General Benefits
Improves digestion 0
Hair and Beauty Benefits
0
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin 0
Hair Care
Reduces hair fall, Strengthens hair roots 0
Nutritional Importance & Uses
0
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China 0
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins 0
Allergy
0
Allergy Symptoms
Not Available 0
What is
0
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey. 0
Color
Not Available 0
Flavor
Not Available 0
Aroma
Not Available 0
Vegetarian
Not Available 0
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East 0
How to make
0
Serving Size
100 0
Ingredients
Milk, Salt, Vinegar 0
Fermentation Agent
Not Applicable 0
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer 0
Time Duration
0
Preparation Time
20- 25 minutes 0
Cooking Time
30 0
Aging time
Not Available 0
Storage & Shelf Life
0
Refrigeration Temperature
99.00 °F 5
Shelf Life
2- 3 weeks 0
Summary >>
<< How to make

About Cheese

There are thousands of references, all over the web about Cheese, some explaining its nutritional value, some the health benefits of Cheese, while some elucidating the methods of how to make Cheese. But how about you get to know all about Cheese, on just one page! Yes you heard it, here you will get to know all information about Cheese. To begin with, Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Milk, Salt, Vinegar. Moreover here you will get to know how many Cheese Calories will you gain, and the other nutrients by consuming Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cheese. The Cheese Nutrition, will give you the vitamin and mineral content in Cheese. And at last you will get to know What is Cheese, with all the interesting facts about Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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