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Chaas vs Blue Cheese Nutrition

Chaas
Blue Cheese
Blue Cheese vs Chaas Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
115.15 IU   
99+
721.00 IU   
25
Vitamin B1 (Thiamin)
0.08 mg   
11
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.37 mg   
19
0.38 mg   
17
Vitamin B3 (Niacin)
0.14 mg   
29
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.08 mg   
20
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
36.00 µg   
10
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.22 µg   
17
Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29
Vitamin D
2.45 IU   
31
21.00 IU   
21
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.25 mg   
24
Vitamin K (Phylloquinone)
0.24 µg   
24
2.40 µg   
12
Minerals
  
  
Calcium
284.20 mg   
34
528.00 mg   
22
Iron
0.12 mg   
99+
0.31 mg   
36
Magnesium
26.95 mg   
18
23.00 mg   
21
Phosphorus
218.05 mg   
33
387.00 mg   
24
Potassium
369.95 mg   
14
256.00 mg   
19
Sodium
257.25 mg   
36
1,146.00 mg   
8
Zinc
1.03 mg   
32
2.66 mg   
20
Other
  
  
Water
220.81 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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