Home
 My Dairy Diet

Blue Cheese vs Chaas Nutrition

Blue Cheese
Chaas
Chaas vs Blue Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
10.00 mg  
99+
Vitamins
  
  
Vitamin A
721.00 IU  
25
115.15 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
28
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.38 mg  
18
0.37 mg  
20
Vitamin B3 (Niacin)
1.02 mg  
9
0.14 mg  
38
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.08 mg  
22
Vitamin B9 (Folic acid, Folate)
36.00 µg  
12
12.25 µg  
27
Vitamin B12 (Cobalamin)
1.22 µg  
17
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.45 mg  
12
Vitamin D
21.00 IU  
25
2.45 IU  
99+
Vitamin D (D2+D3)
0.50 µg  
13
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.12 mg  
40
Vitamin K (Phylloquinone)
2.40 µg  
14
0.24 µg  
30
Minerals
  
  
Calcium
528.00 mg  
22
284.20 mg  
34
Iron
0.31 mg  
38
0.12 mg  
99+
Magnesium
23.00 mg  
24
26.95 mg  
21
Phosphorus
387.00 mg  
24
218.05 mg  
33
Potassium
256.00 mg  
22
369.95 mg  
17
Sodium
1,146.00 mg  
8
257.25 mg  
36
Zinc
2.66 mg  
22
1.03 mg  
35
Other
  
  
Water
42.41 g  
220.81 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!