Blue Cheese vs Viili
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
353.00 Kcal
30
67.80 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
21.40 g
25
3.49 g
99+
Carbs
2.34 g
99+
4.20 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.50 g
9
22.00 g
99+
Fats
28.74 g
99+
4.13 g
25
% Fat Content
Not Available
3 %
3
Saturated Fat
18.67 g
99+
2.71 g
26
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.80 g
32
0.06 g
99+
Monounsaturated Fat
7.78 g
31
0.96 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
16.10 mg
99+
Vitamins
Vitamin A
721.00 IU
25
13.44 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.04 mg
23
Vitamin B2 (Riboflavin)
0.38 mg
17
0.16 mg
99+
Vitamin B3 (Niacin)
1.02 mg
6
0.09 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
36.00 µg
10
12.30 µg
21
Vitamin B12 (Cobalamin)
1.22 µg
17
0.34 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
21.00 IU
21
Not Available
Vitamin D (D2+D3)
0.50 µg
12
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.10 mg
33
Vitamin K (Phylloquinone)
2.40 µg
12
0.30 µg
23
Minerals
Calcium
528.00 mg
22
114.00 mg
99+
Iron
0.31 mg
36
0.00 mg
99+
Magnesium
23.00 mg
21
11.50 mg
37
Phosphorus
387.00 mg
24
93.10 mg
99+
Potassium
256.00 mg
19
170.00 mg
32
Sodium
1,146.00 mg
8
37.50 mg
99+
Zinc
2.66 mg
20
0.43 mg
99+
Other
Water
42.41 g
87.42 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids nervous system
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
NA
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Antioxidative effect
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
Used to make dressings and toppings on Burgers and Salads
No uses found
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Rich in probiotics
Allergy
Blue Cheese and Viili Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Color
Not Available
White
Blue Cheese and Viili Flavor
Salty, Sharp, Tangy
Yogurt like
Blue Cheese and Viili Aroma
Sour smell, Strong
Milky
Vegetarian
No
Yes
Origin
Europe, France
Finland, Sweden
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Villi culture, Whole milk
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Things you need
2 Bowls, Sauce pan, Stirrer
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Time Duration
Preparation Time
15- 20 minutes
24 hours
Cooking Time
20
Not Applicable
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
64.00 °F
12
Shelf Life
3-4 weeks
15 days
