Cashew Butter

Kulfi

Cashew Butter vs Kulfi

Cashew Butter

Kulfi

Add ⊕

Calories

Calories in 1 cup

1,578.00 Kcal276.00 Kcal

50 1927

👆🏻

Calories

587.00 Kcal180.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

94.00 Kcal91.00 Kcal

2 133

👆🏻

Calories in 1 oz

94.00 Kcal192.00 Kcal

10 717

👆🏻

Calories in 1 slice of

94.00 Kcal250.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

17.56 g3.00 g

0 215

👆🏻

Carbs

27.57 g25.00 g

0 205

👆🏻

Fiber

2.00 g0.00 g

0 10.3

👆🏻

Sugar

1.50 g21.00 g

0 54.08

👆🏻

Fats

49.41 g9.00 g

0.1 175

👆🏻

Fat Content

46 %15 %

0 100

👆🏻

Saturated Fat

9.76 g5.00 g

0 67

👆🏻

Trans Fat

2.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

8.35 g0.50 g

0 48

👆🏻

Monounsaturated Fat

29.12 g6.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

0.00 mg25.00 mg

0 325

👆🏻

Vitamins

Vitamin A

0.00 IU100.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.31 mg3.50 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.25 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.60 mg3.80 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.25 mg1.50 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

68.00 µg2.50 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.00 µg0.35 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

👆🏻

Vitamin D

0.00 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.00 µg2.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

30.30 µg4.25 µg

0 30.3

👆🏻

Minerals

Calcium

43.00 mg0.25 mg

0 1705

👆🏻

Iron

5.03 mg5.25 mg

0 70

👆🏻

Magnesium

258.00 mg3.25 mg

0 444

👆🏻

Phosphorus

457.00 mg2.50 mg

0 1409

👆🏻

Potassium

546.00 mg0.25 mg

0 1794

👆🏻

Sodium

15.00 mg1.25 mg

0 7022.4

👆🏻

Zinc

5.16 mg0.25 mg

0 7.31

👆🏻

Other

Water

2.96 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Soothing treat in summer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium, Good source of calories, High Calorie

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips

What is

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Color

Flavor

Creamy, Milky, Sweet, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

American, Brazil

Indian Subcontinent

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Salt, Water

2 cups of Cashew Nuts, Full fat milk, Sugar

Fermentation Agent

Things you need

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Cardamom, Container, Mould, Wide bottom pan

Time Duration

Preparation Time

2- 3 hours

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

Up to 3 days

Comparison of Cashew Butter and Kulfi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cashew Butter and Kulfi, helps you to choose among them. Cashew Butter vs Kulfi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.