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Kulfi
Kulfi

Smetana
Smetana



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Kulfi
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Smetana

Kulfi vs Smetana

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1 Calories
1.1 Calories
180.00 Kcal292.00 Kcal
Organic Milk Facts
0 904
1.4 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.8 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.11 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.14 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.15 Serving size
100
100
1.16 Proteins
3.00 g2.50 g
Evaporated Milk Facts
0 215
1.18 Carbs
25.00 g2.40 g
Cocoa Butter Facts
0 205
1.19.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.21.1 Sugar
21.00 g2.40 g
Swiss Cheese Facts
0 54.08
1.23 Fats
9.00 g30.00 g
Yakult Facts
0.1 175
1.24.1 Fat Content
NA25 %
Paneer Facts
1 91
1.24.4 Saturated Fat
5.00 g18.20 g
Amasi Facts
0 67
1.24.7 Trans Fat
0.00 gNA
Milk Facts
0 162
1.24.10 Polyunsaturated Fat
NA1.10 g
Paneer Facts
0 48
1.25.2 Monounsaturated Fat
NA9.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
25.00 mg90.00 mg
Cream Cheese Facts
0 325
2.4 Vitamins
2.4.1 Vitamin A
NA60.30 IU
Peanut Butter Facts
0 2499
3.2.1 Vitamin B1 (Thiamin)
3.50 mg0.00 mg
Paneer Facts
0 3.5
3.3.2 Vitamin B2 (Riboflavin)
0.25 mg0.40 mg
Cocoa Butter Facts
0 2.017
3.3.4 Vitamin B3 (Niacin)
3.80 mg0.10 mg
Cocoa Butter Facts
0 13.112
3.3.6 Vitamin B6 (Pyridoxine)
1.50 mg0.00 mg
Whipped cream Facts
-0.026 1.5
3.3.8 Vitamin B9 (Folic acid, Folate)
2.50 µg10.00 µg
Cocoa Butter Facts
0 87
3.3.10 Vitamin B12 (Cobalamin)
0.35 µg0.40 µg
Peanut Butter Facts
0 4.03
3.3.13 Vitamin C (Ascorbic acid)
4.50 mg1.00 mg
Milk Facts
0 7.7
3.3.16 Vitamin D
0.25 IU0.60 IU
Yogurt Facts
0 301
3.3.17 Vitamin D (D2+D3)
2.50 µgNA
Milk Facts
0 7.5
3.3.20 Vitamin E (Alpha- Tocopherol)
0.25 mg0.90 mg
Paneer Facts
0 24.21
3.3.22 Vitamin K (Phylloquinone)
4.25 µg0.00 µg
Yogurt Facts
0 30.3
4.3 Minerals
4.3.1 Calcium
0.25 mg80.00 mg
Cocoa Butter Facts
0 1705
4.3.3 Iron
5.25 mg0.10 mg
Paneer Facts
0 70
4.3.5 Magnesium
3.25 mg9.00 mg
Gelato Facts
0 444
4.4.3 Phosphorus
2.50 mg60.00 mg
Gelato Facts
0 1409
4.5.2 Potassium
0.25 mg100.00 mg
Gelato Facts
0 1794
4.5.4 Sodium
1.25 mg30.00 mg
Cocoa Butter Facts
0 7022.4
4.5.7 Zinc
0.25 mg0.30 mg
Gelato Facts
0 7.31
4.6 Other
4.6.1 Water
0.25 g63.80 g
Cocoa Butter Facts
0 221
4.6.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
5 Benefits
5.1 Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
5.1.1 Other General Benefits
Soothing treat in summer
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
5.2 Hair and Beauty Benefits
5.2.1 Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
5.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
5.3 Nutritional Importance & Uses
5.3.1 Uses
No uses found
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
5.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
5.4 Allergy
5.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
6 What is
6.1 What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
6.1.1 Color
Not Available
Not Available
6.1.2 Flavor
Creamy, Milky, Sweet, Thick
Sour
6.1.3 Aroma
Milky
Milky
6.1.4 Vegetarian
6.2 Origin
Indian Subcontinent
Russia
7 How to make
7.1 Serving Size
100
100
7.2 Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Pasteurized Heavy Cream, Yogurt
7.2.1 Fermentation Agent
Not Applicable
Not Applicable
7.3 Things you need
Cardamom, Container, Mould, Wide bottom pan
Bowl
7.4 Time Duration
7.4.1 Preparation Time
5 minutes
24-36 hours
7.4.2 Cooking Time
90
Not Applicable
7.4.3 Aging time
Not Available
Not Available
7.5 Storage & Shelf Life
7.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt Facts
-20 383
7.5.4 Shelf Life
Up to 3 days
10 to 14 days

Comparison of Kulfi and Smetana

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kulfi and Smetana, helps you to choose among them. Kulfi vs Smetana, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.