Cashew Butter

Kaymak

Cashew Butter vs Kaymak

Cashew Butter

Kaymak

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Calories

Calories in 1 cup

1,578.00 Kcal717.00 Kcal

50 1927

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Calories

587.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

94.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

94.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

94.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

17.56 g0.96 g

0 215

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Carbs

27.57 g3.31 g

0 205

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Fiber

2.00 g0.00 g

0 10.3

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Sugar

1.50 g0.39 g

0 54.08

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Fats

49.41 g63.10 g

0.1 175

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Fat Content

46 %60 %

0 100

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Saturated Fat

9.76 g37.66 g

0 67

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Trans Fat

2.00 g0.50 g

0 162

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Polyunsaturated Fat

8.35 g1.45 g

0 48

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Monounsaturated Fat

29.12 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

0.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.31 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

1.60 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.25 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

68.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.00 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg

0 7.7

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Vitamin D

0.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.00 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

30.30 µg11.20 µg

0 30.3

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Minerals

Calcium

43.00 mg45.00 mg

0 1705

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Iron

5.03 mg0.14 mg

0 70

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Magnesium

258.00 mg6.00 mg

0 444

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Phosphorus

457.00 mg70.00 mg

0 1409

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Potassium

546.00 mg91.00 mg

0 1794

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Sodium

15.00 mg19.00 mg

0 7022.4

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Zinc

5.16 mg2.93 mg

0 7.31

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Other

Water

2.96 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

American, Brazil

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Salt, Water

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

2- 3 hours

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F

-20 383

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Shelf Life

1 Month

5- 7 days

Comparison of Cashew Butter and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cashew Butter and Kaymak, helps you to choose among them. Cashew Butter vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.