Bulgarian Yogurt

Goat Milk

Bulgarian Yogurt vs Goat Milk

Bulgarian Yogurt

Goat Milk

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

155.00 Kcal

140.00 Kcal

15.00 Kcal

59.00 Kcal

100

8.00 g

0.00 g

6.00 g

9.00 g

10 %

6.00 g

0.00 g

0.20 g

0.50 g

100

40.00 mg

40.00 IU

0.04 mg

0.21 mg

0.65 mg

0.09 mg

15.00 µg

0.49 µg

1.20 mg

150.00 IU

1.50 µg

0.37 mg

0.00 µg

275.00 mg

0.00 mg

32.00 mg

117.00 mg

380.00 mg

105.00 mg

0.50 mg

85.00 g

0.00 g

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Strengthens hair roots

It is used in the manufacture of soaps and mositurizers

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

White

Creamy

Sour smell

✔✘

Bulgaria

100

Skim milk, Whole milk

Lactobacillus delbrueckii subsp. bulgaricus

Bowl, Live cultures

40.00 °F

2- 3 Months

168.00 Kcal

69.00 Kcal

17.00 Kcal

69.00 Kcal

100

3.56 g

4.45 g

0.00 g

4.45 g

4.14 g

4 %

2.67 g

0.00 g

0.15 g

1.11 g

100

11.00 mg

198.00 IU

0.05 mg

0.14 mg

0.28 mg

0.05 mg

1.00 µg

0.07 µg

1.30 mg

51.00 IU

1.30 µg

0.07 mg

0.30 µg

134.00 mg

0.05 mg

14.00 mg

111.00 mg

204.00 mg

50.00 mg

0.30 mg

88.90 g

0.00 g

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Lactose Intolerants, Reduces blood pressure

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Sour

Goaty

✔✘

100

39.20 °F

5- 7 days

Comparison of Bulgarian Yogurt and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Goat Milk, helps you to choose among them. Bulgarian Yogurt vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.