Goat Milk vs Yogurt Calories

Goat Milk

Yogurt

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1 Calories

1.1 Calories

69.00 Kcal59.00 Kcal

0 904

1.2 Calories in 1 cup

NA134.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA9.00 Kcal

8 102

1.4 Calories in 1 oz

NA17.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.56 g5.00 g

0 215

1.8 Carbs

4.45 g3.60 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.45 g3.24 g

0 54.08

1.9 Fats

4.14 g0.39 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

2.67 g0.12 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.15 g0.01 g

0 48

1.9.5 Monounsaturated Fat

1.11 g0.05 g

0 32.9

Goat Milk and Yogurt Calories

Wouldn't you want to compare Goat Milk and Yogurt Calories?. Goat Milk vs Yogurt Calories, compares Goat Milk and Yogurt, based on their calorie content. Based on this comparison it is evident that Goat Milk has 69.00 Kcal whereas Yogurt contains 59.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Goat Milk ? or Why to have Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Goat Milk and Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Goat Milk and Yogurt affect your body.